Sep 4, 2022 16:45
1 yr ago
15 viewers *
أنجليزي term
ultimate gymnastic pull training
أنجليزي إلى عربي
الفن/الأدب
الرياضة \ اللياقة البدنية \ الاستجمام
The strict pull up is one of the core fundamentals of functional fitness and the ultimate gymnastic pull training
The benefits of the Strict Pull-Up include:
➡️Development of pulling strength
➡️Hypertrophy of the lats and upper back
➡️As a core element in functional fitness assessment
➡️Grip strength
➡️To develop the strength and stability required for dynamic pulling movements
The benefits of the Strict Pull-Up include:
➡️Development of pulling strength
➡️Hypertrophy of the lats and upper back
➡️As a core element in functional fitness assessment
➡️Grip strength
➡️To develop the strength and stability required for dynamic pulling movements
Proposed translations
(عربي)
4 +3 | تدريب السحب الجمبازي الأساسي | Lamine Boukabour |
5 | تمرين سحب الجمباز المطلق | Abdelhaleem Awadallah |
Change log
Sep 4, 2022 19:08: Murad AWAD changed "Field (write-in)" from "strict pull up " to "(none)"
Proposed translations
20 ساعات
تمرين سحب الجمباز المطلق
تمرين سحب الجمباز المطلق
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